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What You Can Do to Keep Plastic out of the Ocean

JUNE 29, 2016 -- This week, we're exploring the problem of plastics in our ocean and the solutions that are making a difference. To learn more about #OceanPlastics this week, keep your eye on Facebook, Twitter, Instagram, NOAA's Marine Debris Blog, and, of course, here. This is a post by Vicki Loe, Communications Coordinator for NOAA's Office of Response and Restoration. "Plastic doesn't go away." This point was really driven home for me after watching the video, "Open Your Eyes,” which is narrated by Jeff Bridges and produced by the Plastic Pollution Coalition. It serves to remind us how much single-use, disposable plastic we can go through in an average day—and the impacts of all that plastic on the natural world. The majority of marine debris found around the world is made of plastic. The world's more industrialized nations, including the United States, create a huge amount of plastic, and unfortunately too much of it ends up in earth's waters and along its coastlines. The United Nations Environment Programme (UNEP) predicts [PDF] that in the future, as more countries become industrialized, the amount of plastic waste in the ocean will increase as well. Reflecting on the pervasiveness of single-use disposable plastics, which are manufactured to be used once and thrown away, has forced me to look at my own behavior and ask myself, What types of plastic do I personally use in my daily life? How could we all use less plastic? And what could we do to keep the plastic we do use out of the ocean? Here are a few areas to get started:


  1. Snacks. I tend to dash out of the house with grapes or apple slices in a plastic bag to eat while driving to work or the gym. A logical alternative would be to eat at home and skip the bag (eating in the car is a bad habit anyway!) or pack snacks in a reusable container.
  2. Coffee. On my way to work, I stop for a latte, complete with plastic lid so it won't spill while I'm drinking it in the car. It would be better to drink it at the coffee shop in their ceramic mugs—it doesn't take that long and doesn't require a plastic lid. Better yet is to bring your own to-go mug.
  3. Grocery shopping. When I buy fresh fruits and vegetables, I could skip the provided plastic bags, or opt for paper or reusable mesh produce bags. Other things to consider at the supermarket: Buying foods like yogurt, cereal, and oatmeal in bulk, rather than single-serving packages; choosing a product packaged in cardboard or glass rather than plastic, such as cleaning products, ice cream, milk, condiments, and soda; and bringing your own grocery bags or boxes to get everything home.
  4. Eating out and on the go. At lunch I frequently buy salads to go in those plastic "clamshell" containers; better to bring food from home in a non-disposable container or buy something that doesn’t come encased in plastic. A lot of restaurants automatically include a straw in your iced tea or soda, so asking the wait staff to skip the straw when ordering makes sense (or bring your own glass or metal straw). Opt to drink water and other refreshing beverages out of a reusable glass or bottle, but if necessary, reuse and then recycle any plastic bottles and cups you do use. When taking food home or to-go, bring your own reusable containers and utensils, and skip the plastic forks, spoons, and to-go containers.
  5. Dry cleaning. Let your dry cleaners know you'd prefer to pick up your clean clothes without the plastic coverings.
  6. Cosmetics. Cosmetics and personal care manufacturers are phasing out polyethylene microbeads from cosmetics, cleansers, and toothpastes, which have been banned in the United States, but until the phase-out is complete, check labels and avoid products with "polyethylene" in the ingredients. Because of their tiny size, microplastics which are usually added to products as an abrasive (like exfoliants) pass through water treatment systems and end up in the ocean and Great Lakes.
  7. Trash cans. Open and overflowing trash cans (or recycling bins) don't do much to keep trash off the street and out of our waterways. Use waste containers with a lid, and never toss trash on top of an overflowing trash can. Take it with you instead and recycle what you can.
  8. Beaches. When you visit the beach, pack out all your trash and pick up any trash you do see there (and report it with our Marine Debris Tracker smartphone app). Better yet, join beach cleanups to help remove trash from our waterways and coasts (which helps keep bigger plastics from breaking down into microplastics).
  9. Science. Join citizen scientists around the country and adopt a shoreline to help monitor how much and what kinds of plastic and other marine debris wash up each month. You can check out an existing project near you, such as the Florida Microplastic Awareness Project and the projects in National Marine Sanctuaries up and down the West Coast. Or start your own dedicated effort using these tools and resources and report your data to our national database.
  10. Community. We can all talk to our friends, family, students, or coworkers about the issue of plastics in the ocean and share this list of actions they can take too.

These steps are just a start, but they're all things we can do with minimum impact to our daily lives. Even incorporating one of these actions into your life can make a difference in the amount of plastic pollution in our ocean. As the lead federal agency for addressing this problem, the NOAA Marine Debris Program funds research on the harmful effects of debris, such as plastics, to the marine environment and efforts to clean up our nation’s coastal waters. They have lots of education and outreach materials with more information about the many ways we, as individuals, can help remedy this growing problem of plastics in our ocean.

A Starbucks coffee cup on a sandy beach by a seabird and people picking up trash
Keeping a reusable mug in your bag or car can help you remember to opt out of much of the single-use plastic waste that inundates our lives. This coffee cup ended up on a beach in the Northwestern Hawaiian Islands, thousands of miles from the nearest city. (NOAA)
Last updated Tuesday, February 28, 2023 1:24pm PST